<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>endurance &#8211; medhum.org</title>
	<atom:link href="https://medhum.org/tag/endurance/feed/" rel="self" type="application/rss+xml" />
	<link>https://medhum.org</link>
	<description>Cultivating empathy &#38; critical thinking in health, culture &#38; the arts</description>
	<lastBuildDate>Sun, 26 Apr 2026 20:20:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://medhum.org/wp-content/uploads/2024/05/cropped-medhum-logo-300-e1715809791117-32x32.png</url>
	<title>endurance &#8211; medhum.org</title>
	<link>https://medhum.org</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>The Broken Column by Frida Kahlo </title>
		<link>https://medhum.org/multimedia/video/felice_aull/the-broken-column-by-frida-kahlo/</link>
					<comments>https://medhum.org/multimedia/video/felice_aull/the-broken-column-by-frida-kahlo/#respond</comments>
		
		<dc:creator><![CDATA[Felice Aull]]></dc:creator>
		<pubDate>Wed, 15 Apr 2026 13:36:29 +0000</pubDate>
				<category><![CDATA[Art Review]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Artist]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Disability]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[femininity]]></category>
		<category><![CDATA[Frida Kahlo]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Identity]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[self-portrait]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[vulnerability]]></category>
		<category><![CDATA[women's health]]></category>
		<guid isPermaLink="false">https://medhum.org/?p=14459</guid>

					<description><![CDATA[Frida Kahlo transforms personal trauma and chronic pain into powerful visual meditations on body, identity, and survival.]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image alignright size-large is-resized"><a href="https://www.fridakahlo.org/the-broken-column.jsp"><img fetchpriority="high" decoding="async" width="788" height="1024" src="https://medhum.org/wp-content/uploads/2026/04/the-broken-column-788x1024.jpg" alt="" class="wp-image-14461" style="width:320px" srcset="https://medhum.org/wp-content/uploads/2026/04/the-broken-column-788x1024.jpg 788w, https://medhum.org/wp-content/uploads/2026/04/the-broken-column-231x300.jpg 231w, https://medhum.org/wp-content/uploads/2026/04/the-broken-column-768x998.jpg 768w, https://medhum.org/wp-content/uploads/2026/04/the-broken-column.jpg 900w" sizes="(max-width: 788px) 100vw, 788px" /></a><figcaption class="wp-element-caption">The&nbsp;Broken&nbsp;Column, fridakahlo.org</figcaption></figure>



<p class="wp-block-paragraph">At age 18, Frida Kahlo suffered a catastrophic accident that had lifelong consequences. The school bus in which she was a passenger collided with a trolley. Her spinal column was broken in three places, as were her collarbone, two ribs, her right leg and foot. The treatment was to lie on her back for one month, enclosed in a plaster cast. In addition, Kahlo had polio as a child, and one leg was shorter and thinner than the other.</p>



<p class="wp-block-paragraph">This stunning portrait demands the viewer&#8217;s attention. A woman, Frida Kahlo, looms in the foreground, central to the painting, facing the viewer fully frontal, a few tears spilling down her face. She is nude, except for a sheet that is wrapped around her foreshortened lower body, and the widely spaced straps of an upper-body corset. On the one hand, the figure is passive, gazing at us almost without expression, completely still, acceptant of the scattered nails and rigid column that penetrate her body. On the other hand, the beauty of her perfectly formed breasts and well-formed upper body, the eyes that engage the viewer, subtly convey the energy of the figure&#8217;s spirit and will. At this point in Kahlo&#8217;s life, the painful physical problems that had plagued her on and off for years were becoming unrelenting. Doctors prescribed a variety of orthopedic corsets to support her degenerating spine. The portrait seems to personify pain and simultaneously some level of tolerance for pain.</p>



<figure class="wp-block-image alignright size-large is-resized"><a href="https://www.fridakahlo.org/henry-ford-hospital.jsp"><img decoding="async" width="1024" height="810" src="https://medhum.org/wp-content/uploads/2026/04/henry-ford-hospital-1024x810.jpg" alt="" class="wp-image-14462" style="width:320px" srcset="https://medhum.org/wp-content/uploads/2026/04/henry-ford-hospital-1024x810.jpg 1024w, https://medhum.org/wp-content/uploads/2026/04/henry-ford-hospital-300x237.jpg 300w, https://medhum.org/wp-content/uploads/2026/04/henry-ford-hospital-768x607.jpg 768w, https://medhum.org/wp-content/uploads/2026/04/henry-ford-hospital.jpg 1100w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption class="wp-element-caption">Henry Ford Hospital, fridakahlo.org</figcaption></figure>



<p class="wp-block-paragraph">Many who view the painting are reminded of images of Christ on the cross. Kahlo was certainly long-suffering and represented the physical and emotional aspects of her condition in many of her works (for example, &#8220;<a href="https://www.fridakahlo.org/tree-of-hope.jsp#google_vignette" target="_blank" rel="noreferrer noopener">Tree of Hope</a>&#8221; and &#8220;<a href="https://www.fridakahlo.org/henry-ford-hospital.jsp" target="_blank" rel="noreferrer noopener">Henry Ford Hospital</a>&#8220;), but the energy and originality of her personality and artistic vision shine through. For interesting commentary on &#8220;The Broken Column,&#8221; see Hayden Herrera. Frida Kahlo: The Paintings (New York: Harper Perennial) 2002, pp. 180-183. Also useful is Gannit Ankori&#8217;s commentary in her book, <em>Imaging Her Selves: Frida Kahlo&#8217;s Poetics of Identity and Fragmentation </em>(Westport, Connecticut and London: Greenwood Press, 2002, pp. 114-119). Ankori points out that the vertical fissure of Kahlo&#8217;s body and the fissures in the earth surrounding her evoke violation &#8212; consistent with Kahlo’s statement that a metal rod had entered her hip and penetrated her vagina.</p>



<p class="has-small-font-size wp-block-paragraph">Web image from <a href="https://commons.wikimedia.org/wiki/File:Frida_Kahlo,_by_Guillermo_Kahlo.jpg">Wiki Commons</a></p>



<p class="wp-block-paragraph"></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe title="How Frida Kahlo Painted Her Pain" width="1310" height="737" src="https://www.youtube.com/embed/xybnVdwqCGw?start=43&#038;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>
]]></content:encoded>
					
					<wfw:commentRss>https://medhum.org/multimedia/video/felice_aull/the-broken-column-by-frida-kahlo/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Julie Ridge : Bipolar &#038; The English Channel </title>
		<link>https://medhum.org/interview/artist-interview/guy_glass/julie-ridge-bipolar-the-english-channel/</link>
					<comments>https://medhum.org/interview/artist-interview/guy_glass/julie-ridge-bipolar-the-english-channel/#respond</comments>
		
		<dc:creator><![CDATA[Guy Glass]]></dc:creator>
		<pubDate>Wed, 03 Dec 2025 22:21:10 +0000</pubDate>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Artist Interview]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Julie Ridge]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[open water]]></category>
		<category><![CDATA[psychiatry]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[social work]]></category>
		<category><![CDATA[swim]]></category>
		<category><![CDATA[theater]]></category>
		<category><![CDATA[UK]]></category>
		<guid isPermaLink="false">https://medhum.org/?p=9644</guid>

					<description><![CDATA[Julie Ridge’s one-woman show Bipolar &#038; The English Channel explores her journey as a record-breaking swimmer and living with bipolar disorder.]]></description>
										<content:encoded><![CDATA[
<p class="has-palette-color-5-background-color has-background wp-block-paragraph"><strong>There will be an encore production of Julie&#8217;s play in December 2025 in New York City at Theater Row Theaters</strong> &#8211; Theater 5, 410 W 42 Street (between 9th and 10th Ave)<br><br>Opening Night, Wednesday, December 3rd at 7:00 pm.<br>Evening performances at 7 pm. Saturday and Sunday matinees at 2 pm.<br>Closing day Sunday December 14th at 2:00 pm<br><br>For full calendar, and tickets go to Theater Row&#8217;s website at: <a href="https://bfany.org/theatre-row/shows/bipolar-the-english-channel/">https://bfany.org/theatre-row/shows/bipolar-the-english-channel/</a></p>



<figure class="wp-block-image alignright size-large is-resized"><img loading="lazy" decoding="async" width="731" height="1024" src="https://medhum.org/wp-content/uploads/2025/03/BrowserPreview_tmp-4-731x1024.jpg" alt="" class="wp-image-9647" style="width:280px" srcset="https://medhum.org/wp-content/uploads/2025/03/BrowserPreview_tmp-4-731x1024.jpg 731w, https://medhum.org/wp-content/uploads/2025/03/BrowserPreview_tmp-4-214x300.jpg 214w, https://medhum.org/wp-content/uploads/2025/03/BrowserPreview_tmp-4-768x1075.jpg 768w, https://medhum.org/wp-content/uploads/2025/03/BrowserPreview_tmp-4-1097x1536.jpg 1097w, https://medhum.org/wp-content/uploads/2025/03/BrowserPreview_tmp-4.jpg 1280w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">On September 9, 1982, on her 25th birthday, Julie Ridge became the 242nd person to swim from England to France. On April 11, 1991, Ridge was hospitalized for 21 days and unceremoniously received a diagnosis of bipolar disorder I. Julie’s one-woman show <em>Bipolar &amp; The English Channel</em><strong> </strong>tells the story of how a casual mile-a-day pool swimmer became an English Channel swimmer in nine short months and her 17-hour, 55-minute zig-zag journey across those grey murky seas. It also tells the less glamorous story of a world-record holding endurance athlete who wakes up one not-so-fine day floridly manic, locked down on an unforgiving New York City psychiatric ward &#8211; and her arduous journey back to sanity and a fulfilling life.&nbsp;&nbsp;</p>



<p class="wp-block-paragraph">On March 26, The College of Physicians of Philadelphia presented a performance of Julie Ridge’s one-woman show: <strong><a href="https://collegeofphysicians.org/events/bipolar-english-channel-one-woman-show" target="_blank" rel="noreferrer noopener"><em>https://collegeofphysicians.org/events/bipolar-english-channel-one-woman-show</em></a>&nbsp;</strong>In advance of the event, Guy Glass has had the pleasure of speaking with writer and performer Julie Ridge about her work.&nbsp;</p>



<p class="wp-block-paragraph"><strong>Guy:&nbsp;</strong>Julie, I had the privilege of seeing your show <em>Bipolar and the English Channel</em> a couple of years ago in New York. It was informative, entertaining, and inspirational. As you know, I help arrange programming for the College of Physicians of Philadelphia. As a psychiatrist and playwright, theatrical representations of mental health issues are right up my alley. I am so glad it is working out to have you bring it to the College!&nbsp;</p>



<p class="wp-block-paragraph">The very striking title of your piece brings together two images that seem completely unrelated, but you fuse them together so convincingly. Can you say something about your background that sheds some light on the title, about your life as a swimmer, and then your discovery of your diagnosis?&nbsp;</p>



<figure class="wp-block-image alignright size-full is-resized"><img loading="lazy" decoding="async" width="600" height="898" src="https://medhum.org/wp-content/uploads/2025/03/BrowserPreview_tmp-5.jpg" alt="" class="wp-image-9648" style="width:280px" srcset="https://medhum.org/wp-content/uploads/2025/03/BrowserPreview_tmp-5.jpg 600w, https://medhum.org/wp-content/uploads/2025/03/BrowserPreview_tmp-5-200x300.jpg 200w" sizes="auto, (max-width: 600px) 100vw, 600px" /><figcaption class="wp-element-caption">Julie Ridge</figcaption></figure>



<p class="wp-block-paragraph"><strong>Julie:&nbsp;</strong>With the title, I’ve tried to conjure the image of how my life with bipolar disorder and my unlikely swim across the English Channel run parallel to each other and are symbiotically intertwined. My decision to the swim the English Channel came on as spontaneously as a manic episode. I tell the full story in the show, but the germ was planted when a friend who swam two miles-a-day broke his wrist, and I doubled my casual one mile a day in empathy for his mandatory pool abstinence. At the time, I was an actress performing in my first Broadway show and swam for peace of mind and to stay in shape. The story of learning I had bipolar disorder is the subject of the second act of the show &#8211; so, I ask your readers to come see it to hear the tale.&nbsp;</p>



<p class="wp-block-paragraph"><strong>Guy:&nbsp;</strong>Can you tell us how and why you decided to turn your story into a show? What is it like for you to perform? What has the reaction to the show been like, especially from the mental health community?&nbsp;</p>



<p class="wp-block-paragraph"><strong>Julie:&nbsp;</strong>After my diagnosis in 1991, I went back to school to get my master’s degree and became a psychiatric social worker. Over time, I’d developed a seminar that told the story of my English Channel swim and bipolar diagnosis. The decision to turn the informal seminar into a show first arose when I discovered I was a single hour shy of collecting my Actor’s Equity pension. I asked all my friends who were still in the theater if they could write me into a contract show, maybe as a person lying behind a couch or something, even just for the first act of one show, and I’d refund them my salary &#8211; I just needed that single hour to collect a lifetime pension. A couple of years went by, no offers were made, I was getting closer and closer to 65, so I decided to do it myself. I wasn’t going to lose my pension over one measly hour. &nbsp;</p>



<p class="wp-block-paragraph">On the 5th Anniversary of the non-profit organization I founded in memory of my dad, I pulled together the least expensive Actor’s Equity contract possible that would get me that hour. That contract was four staged readings at the Studio Theater on Theater Row off Broadway in New York City. It was the first time I’d disclosed my bipolar disorder publicly and, frankly, I was terrified. But community members, family, buddies from high school and college, and colleagues were incredibly warm and receptive.&nbsp;&nbsp;</p>



<p class="wp-block-paragraph">That four-day run led to performances in the United Solo Festival off Broadway for two consecutive years. A performance at my sister’s temple outside of Boston was seen by a friend with connections to the Sedona Festival, which led to another gig at the JCC in Hartford Ct and so on. It’s my hope that I will be able to perform the show each year in venues across the country.&nbsp;&nbsp;</p>



<p class="wp-block-paragraph">As for how it is to perform it &#8211; I actually have acute social phobia and get terribly anxious every time I perform the show. It’s odd, because performing when I was an actress was easy and highly enjoyable. But those shows were written by other people and not about my life. Doing something so intimate and personal is quite different. I never know how it’s going to land and be received.&nbsp;&nbsp;</p>



<p class="wp-block-paragraph"><strong>Guy:&nbsp;</strong>I see that in addition to <em>Bipolar &amp; The English Channel, </em>there is<em> </em>a documentary film about you. Can you say something about how this came about? &nbsp;</p>



<p class="wp-block-paragraph"><strong>Julie:&nbsp;</strong>Seems there’s a story behind everything! Zac Norrington, a film student at the New School in New York City needed a subject for his Capstone project senior year. Long distance swimming and cold-water swimming was something of personal interest to him because of a near-death experience his grandfather had. Zac brilliantly thought to contact Ned Dennison, the Director of the International Marathon Swimming Hall of Fame (IMSHOF) for recommendations on swimmers he might interview in New York. Turns out that swims I’d done in 1983 and 1985 put me in the record books. My athletic resume in the 1980s was out of the ordinary, and to my amazement, I was inducted into IMSHOF in 1985.&nbsp;&nbsp;</p>



<p class="wp-block-paragraph">Ned recommended me and a couple of other swimmers. Zac interviewed a few of us, showed his preliminary work to his class and professor and they all said “forget about the other swimmers. Focus on Julie’s story.” He did. His short documentary BREATHE, is about the intersection of my double swim around Manhattan Island and my bipolar disorder. He submitted the doc to several festivals, we got showings at many of them, including the prestigious ReelAbilities Film Festival. At our last festival, The Greenwich Village Film Festival, we won Best Short Documentary. Zac was a wonderful director, cameraman, editor and producer. He completed the entire movie during the pandemic. I’m very impressed with the work he did culling together our interviews, still photos and archival footage. It’s been an honor attending talk backs to represent the film.&nbsp;</p>



<p class="wp-block-paragraph"><strong>Guy:&nbsp;</strong>Can you tell us about the organization you founded, the Frank Ridge Foundation? What its mission is, why you decided to start it, and about some the foundation’s projects? &nbsp;</p>



<p class="wp-block-paragraph"><strong>Julie:&nbsp;</strong>Ah, the subject nearest and dearest to my heart. Thanks for asking. Frank Ridge is my dad &#8211; one of the kindest and most loving dads a girl can be fortunate enough to have. Dad died in 2013 after 90 full years, rich with adventure, and community involvement. Pops supported everything I ever did, unquestioningly and unconditionally. He was by my side stroke after boring stoke for all of my swims, was in Hawaii melting in the heat with me when I completed the Ironman Triathlon and rode side-by-side with me as we biked 3,700+ miles across America. Dad was also a pretty smart businessman, and he left me and my sisters some money. I’ve never had much money &#8211; I chose lucrative fields like acting, writing and social work &#8211; so what he left felt like a fortune. I took almost half of my inheritance and founded a non-profit in his honor, the Frank Ridge Memorial Foundation, Inc. (frankridgememorialfoundation.org), dedicated to living well with mental health conditions through awareness and understanding. Our primary work is:&nbsp;&nbsp;</p>



<ul class="wp-block-list">
<li>Creating and facilitating resource-rich topical seminars, using accurate compassionate movies as the springboard for conversation, for community members and mental health practitioners required NY continuing education.&nbsp;&nbsp;</li>
</ul>



<ul class="wp-block-list">
<li>Maintaining our resource-rich website.&nbsp;</li>
</ul>



<ul class="wp-block-list">
<li>Providing meaningful part-time employment for individuals living well with mental health conditions.&nbsp;&nbsp;</li>
</ul>



<ul class="wp-block-list">
<li>And performing <em>Bipolar &amp; The English Channel</em> whenever the opportunity arises.&nbsp;</li>
</ul>



<p class="wp-block-paragraph">I’ve loved working for myself running this organization for the past 12 years and hope to keep on for as long as I am able!&nbsp; </p>



<h5 class="wp-block-heading">BREATHE TRAILER:&nbsp;</h5>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Breathe (trailer)" width="1310" height="737" src="https://www.youtube.com/embed/zoYhFYmLtCM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p class="wp-block-paragraph"></p>



<h5 class="wp-block-heading">VIEW THE FILM HERE:&nbsp;</h5>



<p class="wp-block-paragraph"><a href="https://www.docnyc.net/film/doc-nyc-u-life-in-the-big-apple/breathe/">https://www.docnyc.net/film/doc-nyc-u-life-in-the-big-apple/breathe/</a></p>



<p class="has-small-font-size wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
					<wfw:commentRss>https://medhum.org/interview/artist-interview/guy_glass/julie-ridge-bipolar-the-english-channel/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
